There comes a time in every college student’s life when they walk into the dining hall and realize absolutely nothing on the line looks appetizing. Now is the time to put down your bowl of Marshmallow Mateys and take cooking into your own hands. These no-cook DIY sauce recipes will spice up your chicken breast, salad, or dip-able extras, making them a whole new dish.

 

DIY

GIF courtesy of Giphy

Check back next week for another way to spice up your HUDS plates.

Spicy Yogurt Sauce

  • Prep Time:4 minutes
  • Cook Time:1 minute
  • Total Time:5 minutes
  • Servings:About 1/2 a cup
  • Easy

    Ingredients

  • 3 tablespoon Greek yogurt
  • 1 tablespoon lemon juice
  • 1 pinch dill
  • 1 pinch cilantro
Photo by Serena Martinez.

  • Step 1

    Combine all ingredients in a small bowl. Stir until you reach a smooth and even texture. Adjust spices to personal taste. Pair with whatever you please.

Thai Peanut Sauce

  • Prep Time:4 minutes
  • Cook Time:1 minute
  • Total Time:5 minutes
  • Servings:About 1/2 a cup
  • Easy

    Ingredients

  • 4 tablespoon peanut butter
  • 2 tablespoon soy sauce
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • 1 pinch sugar
  • 1 pinch garlic
Photo by Serena Martinez

  • Step 1

    Combine all ingredients in a small bowl. Stir until you reach a smooth and even texture. Adjust spices to personal taste. Pair with whatever you please.