Emma Chamberlain's Quick and Easy Erewhon Style Kale Salad Recipe

Salads have never been my go-to meal. However, after watching endless hours of TikTok and finding a love for cooking, salads have now become a staple in my diet. By adding in my favorite toppings and making homemade salad dressing, I have learned to love its crisp texture and mixture of sweet and salty flavors. Emma Chamberlain's quick and easy Erewhon Style Kale Salad Recipe is a great addition to any meal no matter the time of day. Check out Emma's recipe below!

Emma Chamberlain's Erewhon Style Kale Salad

• Prep Time:5 mins
• Cook Time:10 mins
• Total Time:15 mins
• Servings:6
• Easy

Ingredients

• 1 bag chopped kale
• 1 ripened avocado
• 1 can organic great northern beans
• Roasted and unsalted sunflower seeds
• Shelled hemp seeds
• Light taste olive oil
• Salt
• Pepper
• For the dressing:
• 3 tbsp lemon juice or one whole lemon
• 2 tbsp maple syrup
• 1 tbsp organic yellow mustard
• 4 tbsp light taste olive oil

• Step 1

  Pour chopped kale into a strainer and wash well. Dry off kale and place in a large bowl.

  

• Step 2

  Drizzle desired amount of light taste olive oil on kale.

  

• Step 3

  Use your hands to massage the kale. Make sure all the kale is dressed well in the olive oil.

  

• Step 4

  Strain the liquid from the organic great northern beans. Pour onto the bed of kale.

  

• Step 5

  Slice the avocado and distribute it evenly in the bowl.

  

• Step 6

  Add in your desired amount of roasted and unsalted sunflower seeds and shelled hemp seeds. Sprinkle salt and pepper to taste. Mix salad together.

  

• Step 7

  For the dressing, use lemon juice or one whole lemon and squeeze it into a bowl.

  

• Step 8

  Add in the maple syrup, mustard, and olive oil. Whisk together.

  

• Step 9

  Pour the desired amount of dressing onto kale salad. Mix salad.

  

• Step 10

  Add more sunflower seeds, hemp seeds, or any other toppings to add an additional flavor or a crunch. Serve and enjoy!

  

This salad recipe is limitless, so make it your own by adding in your favorite vegetables and toppings. Find your perfect toss by adding in a source of protein, such as grilled chicken, or even cheese. After trying Emma Chamberlain's quick and easy Erewhon-style kale salad recipe, I bet you will never call salad your healthy enemy again.