Greetings Ladies and Gentlemen! My name is Rachel Morrison. I am an Afro-Jamaican Jersey Shore native. I am currently a Nutrition graduate student at Adelphi University. My undergraduate degree was in Adult Health and Physical Education. I am also a Zumba instructor, a Medium contributor, and am honored to make my dream come true by writing for one of my favorite blogs. My future goals include Health/Life/Strength & Conditioning Coaching as well as provide perspectives that are important to know in the [Gym Class] realm with a down to earth yet compassionate approach. My favorite heritage foods vary from all over the globe from every continent except Antarctica :-)